From 3d91cb5bef0305ac05d3a172aecb0d60a5a2c500 Mon Sep 17 00:00:00 2001
From: rodri <rgl@antares-labs.eu>
Date: Sat, 6 Feb 2021 12:27:11 +0000
Subject: add more exercises, the default session file and better explanations.

---
 exercises | 6 ++++--
 1 file changed, 4 insertions(+), 2 deletions(-)

(limited to 'exercises')

diff --git a/exercises b/exercises
index a985a14..adeed2a 100644
--- a/exercises
+++ b/exercises
@@ -1,6 +1,6 @@
-biceps
+bicep curls
 	dumbbell lifts with your hands facing upward.
-shoulders
+lateral raises
 	dumbbell wing lifts.
 back
 	dumbbell wing lifts with your hands facing up (thumbs out) and
@@ -53,3 +53,5 @@ parallel bar chest dips
 	TBD
 single bar chest dips
 	TBD
+parallel bar pull-ups with grounded heels
+	TBD
-- 
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