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* added new training sessions for weights and skills cycles/periods.rodri2023-04-044-7/+57
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* added an archival tool. updated the default calisthenics session.rodri2023-04-042-10/+27
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* added new exercises.rodri2023-04-041-1/+37
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* updated the readme file.rodri2022-08-011-4/+3
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* added new exercises. sanitize all input. got rid of the default session and ↵rodri2022-07-314-60/+87
| | | | included a calisthenics routine instead.
* workout: ignore shell-style comments from input when adding reps per exercise.rodri2021-06-308-22/+143
| | | | | | default.session: updated program. exercises: some corrections and new stuff. added new scripts to register age, height, Δweight/dt, BSA and SBSI (the latter too technical to be useful for me but were fun rc practice.)
* add more exercises, the default session file and better explanations.rodri2021-02-066-2/+78
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* do the argc check right.rodri2021-01-311-1/+1
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* remove unnecessary (and confusing) parentheses.rodri2021-01-301-2/+2
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* make bmr a script and add new exercises.rodri2021-01-302-3/+48
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* keep track of timerodri2020-12-281-0/+3
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* only register the exercises you actually didrodri2020-12-281-1/+2
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* minor correctionrodri2020-12-251-1/+1
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* initial release.rodri2020-12-255-0/+165