diff options
Diffstat (limited to 'calisthenics.week')
| -rw-r--r-- | calisthenics.week | 2 |
1 files changed, 1 insertions, 1 deletions
diff --git a/calisthenics.week b/calisthenics.week index 0d0e558..a7cffdb 100644 --- a/calisthenics.week +++ b/calisthenics.week @@ -20,7 +20,7 @@ y 12 # parallel bar leg raises 8 # parallel bar chest dips 6 # single bar tucked pull-ups -3 # handstand hold +1 # handstand hold 33 # calf raises 10 # ring tricep push-ups 33 # squats |