Commit message (Expand) | Author | Age | Files | Lines | |
---|---|---|---|---|---|
* | updated the readme file. | rodri | 2023-04-04 | 1 | -4/+17 |
* | added new training sessions for weights and skills cycles/periods. | rodri | 2023-04-04 | 1 | -6/+6 |
* | updated the readme file. | rodri | 2022-08-01 | 1 | -4/+3 |
* | add more exercises, the default session file and better explanations. | rodri | 2021-02-06 | 1 | -0/+28 |
* | initial release. | rodri | 2020-12-25 | 1 | -0/+3 |