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* added new training sessions for weights and skills cycles/periods.rodri2023-04-041-1/+1
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* added an archival tool. updated the default calisthenics session.rodri2023-04-041-10/+12
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* added new exercises. sanitize all input. got rid of the default session and ↵rodri2022-07-311-0/+29
included a calisthenics routine instead.